Thursday, December 22, 2005

Onto the Kennedy Center


Thursday dawned bright, and cold, and wintry with the snow from Monday still clinging to trees, rooftops, and heaped in the shady spots where the sun never looks all winter long. After breakfasting on granola, raisons, and walnuts we stocked up on provisions and headed out into the dazzling morning sunshine.

Our first stop was the Washington D.C. Convention Center so I could check my email and we could wander the exhibit hall for freebies that many of the companies use to entice folks to their booths. This was scheduled to be a brief stop as we were both eager to head back down to the ellipse and check out some of the memorials. However, I ran into several people I knew from workshops and presentations and of course it took far longer than anticipated to peruse the exhibit hall and mine all the freebies we could.

Thinking it best to fortify ourselves with a bit of lunch before wandering the National Mall area we stopped at a little shop I knew of that had excellent pizza at a reasonable price. It wasn’t until we were heading south on 14th Street that the wisdom of hauling two gaudy handle bags (a free give away), all over downtown D.C. filled with conference goodies was not the wisest of ideas. So we consolidated, donated, and disposed of heavy catalogues we didn’t realize had been stuffed in our sacks, and continued on our way.


Although it was now after one and we were still hoping to walk to the Kennedy center before darkness fell (yes were quite silly) we decided to stop for a “quick look” at the National Archives. Once inside the building and gazing at the overwhelming amount of possibilities I realized that place could swallow me whole and keep me satiated in information for months. We did our best to cruise through it and still pause for gleaming some information. Fortunately it was an off day and it was very quiet. There was no line as we strode right up to the Declaration of Independence and gazed down at the entombed document. It was a very solemn atmosphere in that grand, marble rotunda.


After reentering the realm of sunshine, traffic, and tourists we crossed Constitution Ave and meandered through the National Sculpture Garden and happened upon the ice rink. There were a number of couples gliding effortlessly across the ice as well as several children frolicking about, their shouts of joy echoing through the Sculpture Gardens. Although I wanted to visit the National Air and Space Museum time was limited and instead we decided to spend some time in the National Museum of African Art. It was such a relaxing, relief to sit by the gorgeous fountain and let the soothing, hypnotic sound of water refill our energy reservoir before bracing ourselves for the trek to the Kennedy Center.

Then first sign that our plan to walk over to the Kennedy Center was in trouble was when we asked the guard at the National Museum of African Art what direction we needed to head in order to walk to the Kennedy Center. After nearly choking on a swig of coffee she did a double-take, “What did you say?” she spluttered. After listening to our explanation again she just shook her head, “Honey, that aint no place to try and walk to from here. It’s way too far, especially in this cold weather.” Instead she gave us instructions to the nearest Metro subway station and assured us that one of the workers at the ticket booths would help us.

Undaunted we thanked her and headed out into the cold and turned toward where we thought the Kennedy Center must be. However, between how heavy my backpack was, how sore our blistered feet were, and how unwieldy our handle bag was the realization hit that it was time to reevaluate this brave but misguided plan. Besides, we really had no idea where the hell we were going. Instead we backtracked to the nearest Metro, got some help from several people and soon were rolling along on the underground headed for Foggy Bottom Station and the free shuttle to the Kennedy Center. We arrived so early that there was ample time to tour the facilities at our leisure, devour our meager provisions, and watch the patrons stroll by garbed in mink coats, 3-piece Gucci suits, and enough jewelry to pay off the mortgage for our home. Not all the patrons were so dressed up. There were some who had on jeans or like us just a comfortable and warm pair of pants and simple sweater.


The concert was fantastic! Hearing the National Symphony play Christmas music was like hearing these favorite tunes for the first time. The Conductor was humorous and entertaining as he paused the music to interact with children in the audience and did a few bits with Santa, who by the way had the most incredible baritone voice that boomed out across the hall. We left with a candy cane in hand and the words of Silent Night still fresh on our tongue.

Good fortune was with us as another NAEYC Conference attendee noticed my gaudy handle bag and offered to share a cab back to the hotel and then she and her husband invited us to join them for a late night dining experience. The midnight hour was expiring before our cab dropped us off at our humble digs at the Super 8, but it was another memorable day in D.C. that would live with us for a lifetime.

As always thanks for stopping by and leaving a comment. Next time I hope to wrap up our visit to D.C. and share our journey south into Virginia and onto the historic grounds of Thomas Jefferson’s Monticello. Until then be well, achieve excellence, and take care of each other… it’s the fabric of society.




“Curiosity is on of the most permanent and certain characteristics of a vigorous mind.”
-Samuel Johnson

20 Comments:

Anonymous Anonymous said...

Hope this works! Very interesting! and the pictures were great. We were there in 1967 for three days, but would love to go back again. BUT (nothing like starting sentences with "and" and "but" how did your presentation go?? I think your entries on ADHD are great and remember in detail our nephews episodes of anger as a child--and even now as an adult, when he is off his meds.Merry Christmas!Barb

1:04 PM

 
Blogger Carly said...

Michael

This was a great entry! And the photos are teriffic! You worked hard on this and it shows. I felt like I was there from the first sentence.

Always, Carly :) PS Kepp taking the photos hon...you do a great job!

6:26 PM

 
Blogger onecrazymomto5 said...

It is amazing how much the African Arts museum looks like the Botanical Gardens. Maybe they are near each other and that is a landmark that I remember, but that one rings a bell. Gotta love the Kennedy Center. You should have gone to the Air & Space Museum and checked out their cafeteria. Space food! LOL! Yummy! I love that place even though I get sick everytime I watch the movie. For many years it was the hot air balloon 3-D thing. I would go and then be sick and go back again. That whole 3-D thing combined with my fear of heights was so exhilirating yet sickening!
Hugs,
Colleen

6:56 PM

 
Blogger valphish said...

Wow, you really kept busy! I love your photos, Michael! Can't wait to hear about your trek into VA. Norhtern VA is my homebase =)..Val xox
http://journals.aol.com/valphish/ValsThoughts

6:45 AM

 
Blogger V said...

Michael, I`m always impressed with the time & effort you put into your posts. Beautiful words & Pics!
Happy Holidays.
V

11:36 AM

 
Blogger Globetrotter said...

Hi Michael,

I am back from a trip up North and your hats and mittens attest to the fact that I am very glad I am back in Jimmy Buffett country!

I read all of your Washington DC entries. I am so glad that you and your love had fun, and walked your energetic legs off. Washington held great interest for me when I was into conspiracy theories in the mid- nineties. I must say that after my last trip to Georgetown 2 years ago, I have no desire to ever return. (Too expensive, too much traffic, too much walking-yeah, I've gotten thoroughly lazy.)

Hope you have a wonderful, sacred, and disgustingly carefree New Year!

Maryanne

4:40 PM

 
Blogger Nikki said...

Once again another terrific story, Micheal! I hope that we, your readers, are priveledged to hear more about your journey to our nation's capital.

6:44 PM

 
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There is a perplexing state of affairs in today's society, there lies a strong correlation between the affluence of a society and the amount of disease that is present. There is also another correlation that troubles many a people and that is with affluence comes disease at an Earlier age.

Working with children and the parents of these children I often get asked the question, 'Why are Children with ADHD on the increase?'

The answer as you shall find is one that is both interesting and challenging.

Children of today are really no more different from the children of yesterday in terms of genetic makeup. However, if you examine the issue more closely you will tend to find that many children today have been given labels. For example, 'Oh, those are children with ADHD' or 'Those are the children who can't sit still.' Or 'That is the kid that always gets into trouble.'

These labels are not only destructive but also become a self fulfilling prophecy as it is repeated adnauseum.

So as a 21st century parent or a parent with a child with ADHD or a parent with children with ADHD, what knowledge framework do you need to equip yourself with to ensure your children live out their true potential?

Here is a quick reference list for thinking about ADHD
� ADHD is a source of great frustration because it is misunderstood
� ADHD medications are a great short term time buying device and should be avoided long term
� The above point goes for any sort of drug consumption. Think about it for a minute. Unless you have a biochemical deficiency in your body like Type 1 diabetes where your body fails to produce enough insulin or any at all, why would you take an external drug? A body that is in balance is totally healthy. It is only when the body is out of balance that dis-ease symptoms start to creep up.
� ADHD is a biochemical imbalance of the mind and body.
� The Head of Psychiatry in Harvard states that drugs for ADHD simply mask the effects of ADHD. It does not cure ADHD. This is an important point because a cure implies never to have to take the medication. This means that once you start on medication you will have to be on it for the rest of your life i.e. you have medically acquired a dependency for a biochemical imbalance. That is like stuffing all your rubbish (problematic behaviors) into a closet (medication) where no one can see it. But if you continue to stuff more rubbish into that closet, one day you will not have enough space and need to do one of two things. You either empty the rubbish (the natural conclusion) or you get a bigger closet (i.e. change to stronger medication to control the symptoms). The choice is obvious but sometimes when you don't have the necessary tools to deal with ADHD you tend to think the bigger closet is the only option.
� ADHD children are super sensitive to the emotions around them. Often they pick up emotional cues from their parents without realizing. Many parents come home frustrated or annoyed from work, the child with ADHD picks this up and starts to 'cause trouble' by becoming restless. Parents frustration increase because they just want some peace and quiet. They get angry which in turn is picked up by the child who then intensifies their activity. Things get way out of hand and some sort of punishment is handed down to the child who has no idea what just happened. The cycle repeats itself every so often.
� Our brains are wired emotionally. Positive praise is interpreted as an analytical/thinking exercise. Negative criticism including scolding, name calling, physical punishment all go directly to the emotional brain of children with ADHD. This means in order to ensure you get your message across in the most optimal way, you need to learn how to communicate with your ADHD children the way they like to be communicated with.
� Every negative comment requires 16 positive comments to neutralize the emotion. Save yourself the frustration and agitation by practicing positive communication.

The list is by no means complete. In dealing with children with ADHD there are a certain set of behavioural principles to follow. I will detail these steps in the coming weeks. I'll also build on the list as you continue to learn about what appears to be a mystical disorder known as 'Children with ADHD'

3:14 PM

 
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Children with ADHD

There is a perplexing state of affairs in today's society, there lies a strong correlation between the affluence of a society and the amount of disease that is present. There is also another correlation that troubles many a people and that is with affluence comes disease at an Earlier age.

Working with children and the parents of these children I often get asked the question, 'Why are Children with ADHD on the increase?'

The answer as you shall find is one that is both interesting and challenging.

Children of today are really no more different from the children of yesterday in terms of genetic makeup. However, if you examine the issue more closely you will tend to find that many children today have been given labels. For example, 'Oh, those are children with ADHD' or 'Those are the children who can't sit still.' Or 'That is the kid that always gets into trouble.'

These labels are not only destructive but also become a self fulfilling prophecy as it is repeated adnauseum.

So as a 21st century parent or a parent with a child with ADHD or a parent with children with ADHD, what knowledge framework do you need to equip yourself with to ensure your children live out their true potential?

Here is a quick reference list for thinking about ADHD
� ADHD is a source of great frustration because it is misunderstood
� ADHD medications are a great short term time buying device and should be avoided long term
� The above point goes for any sort of drug consumption. Think about it for a minute. Unless you have a biochemical deficiency in your body like Type 1 diabetes where your body fails to produce enough insulin or any at all, why would you take an external drug? A body that is in balance is totally healthy. It is only when the body is out of balance that dis-ease symptoms start to creep up.
� ADHD is a biochemical imbalance of the mind and body.
� The Head of Psychiatry in Harvard states that drugs for ADHD simply mask the effects of ADHD. It does not cure ADHD. This is an important point because a cure implies never to have to take the medication. This means that once you start on medication you will have to be on it for the rest of your life i.e. you have medically acquired a dependency for a biochemical imbalance. That is like stuffing all your rubbish (problematic behaviors) into a closet (medication) where no one can see it. But if you continue to stuff more rubbish into that closet, one day you will not have enough space and need to do one of two things. You either empty the rubbish (the natural conclusion) or you get a bigger closet (i.e. change to stronger medication to control the symptoms). The choice is obvious but sometimes when you don't have the necessary tools to deal with ADHD you tend to think the bigger closet is the only option.
� ADHD children are super sensitive to the emotions around them. Often they pick up emotional cues from their parents without realizing. Many parents come home frustrated or annoyed from work, the child with ADHD picks this up and starts to 'cause trouble' by becoming restless. Parents frustration increase because they just want some peace and quiet. They get angry which in turn is picked up by the child who then intensifies their activity. Things get way out of hand and some sort of punishment is handed down to the child who has no idea what just happened. The cycle repeats itself every so often.
� Our brains are wired emotionally. Positive praise is interpreted as an analytical/thinking exercise. Negative criticism including scolding, name calling, physical punishment all go directly to the emotional brain of children with ADHD. This means in order to ensure you get your message across in the most optimal way, you need to learn how to communicate with your ADHD children the way they like to be communicated with.
� Every negative comment requires 16 positive comments to neutralize the emotion. Save yourself the frustration and agitation by practicing positive communication.

The list is by no means complete. In dealing with children with ADHD there are a certain set of behavioural principles to follow. I will detail these steps in the coming weeks. I'll also build on the list as you continue to learn about what appears to be a mystical disorder known as 'Children with ADHD'

3:31 PM

 
Anonymous Anonymous said...

Great blog. Thought you might enjoy what I stumbled across.

Cheers.

adhd blog
http://www.theadhdspecialist.com

Children with ADHD

There is a perplexing state of affairs in today's society, there lies a strong correlation between the affluence of a society and the amount of disease that is present. There is also another correlation that troubles many a people and that is with affluence comes disease at an Earlier age.

Working with children and the parents of these children I often get asked the question, 'Why are Children with ADHD on the increase?'

The answer as you shall find is one that is both interesting and challenging.

Children of today are really no more different from the children of yesterday in terms of genetic makeup. However, if you examine the issue more closely you will tend to find that many children today have been given labels. For example, 'Oh, those are children with ADHD' or 'Those are the children who can't sit still.' Or 'That is the kid that always gets into trouble.'

These labels are not only destructive but also become a self fulfilling prophecy as it is repeated adnauseum.

So as a 21st century parent or a parent with a child with ADHD or a parent with children with ADHD, what knowledge framework do you need to equip yourself with to ensure your children live out their true potential?

Here is a quick reference list for thinking about ADHD
� ADHD is a source of great frustration because it is misunderstood
� ADHD medications are a great short term time buying device and should be avoided long term
� The above point goes for any sort of drug consumption. Think about it for a minute. Unless you have a biochemical deficiency in your body like Type 1 diabetes where your body fails to produce enough insulin or any at all, why would you take an external drug? A body that is in balance is totally healthy. It is only when the body is out of balance that dis-ease symptoms start to creep up.
� ADHD is a biochemical imbalance of the mind and body.
� The Head of Psychiatry in Harvard states that drugs for ADHD simply mask the effects of ADHD. It does not cure ADHD. This is an important point because a cure implies never to have to take the medication. This means that once you start on medication you will have to be on it for the rest of your life i.e. you have medically acquired a dependency for a biochemical imbalance. That is like stuffing all your rubbish (problematic behaviors) into a closet (medication) where no one can see it. But if you continue to stuff more rubbish into that closet, one day you will not have enough space and need to do one of two things. You either empty the rubbish (the natural conclusion) or you get a bigger closet (i.e. change to stronger medication to control the symptoms). The choice is obvious but sometimes when you don't have the necessary tools to deal with ADHD you tend to think the bigger closet is the only option.
� ADHD children are super sensitive to the emotions around them. Often they pick up emotional cues from their parents without realizing. Many parents come home frustrated or annoyed from work, the child with ADHD picks this up and starts to 'cause trouble' by becoming restless. Parents frustration increase because they just want some peace and quiet. They get angry which in turn is picked up by the child who then intensifies their activity. Things get way out of hand and some sort of punishment is handed down to the child who has no idea what just happened. The cycle repeats itself every so often.
� Our brains are wired emotionally. Positive praise is interpreted as an analytical/thinking exercise. Negative criticism including scolding, name calling, physical punishment all go directly to the emotional brain of children with ADHD. This means in order to ensure you get your message across in the most optimal way, you need to learn how to communicate with your ADHD children the way they like to be communicated with.
� Every negative comment requires 16 positive comments to neutralize the emotion. Save yourself the frustration and agitation by practicing positive communication.

The list is by no means complete. In dealing with children with ADHD there are a certain set of behavioural principles to follow. I will detail these steps in the coming weeks. I'll also build on the list as you continue to learn about what appears to be a mystical disorder known as 'Children with ADHD'

3:53 PM

 
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